One of the most significant decisions expectant mothers face is whether to consider a natural or C-section delivery. While myths and misconceptions often surround C-sections, both delivery methods offer distinct advantages and play an important role in supporting your baby’s health and immunity.
Lizeth Kruger, Clinical Executive at Dis-Chem Baby City, provides insight into three key differences between these delivery methods, along with expert advice on how to support your baby’s well-being after birth, regardless of the delivery type.
1. The birth process
- Natural birth: Involves vaginal delivery, allowing the baby to pass through the birth canal. This process helps stimulate the baby’s lungs and immune system by exposing them to beneficial bacteria.
- Caesarean birth: A surgical procedure in which the baby is delivered through an incision in the abdomen and uterus. While C-section babies miss the vaginal exposure to beneficial bacteria, they can still develop a healthy immune system with proper care. Immediate skin to skin contact with the mother will assist with exposure to beneficial bacteria.
2. Impact on Immunity
- Natural birth: Babies born vaginally are exposed to their mother’s beneficial bacteria, which can give their immune system an early boost.
- Caesarean birth: Although babies born by C-section do not receive the same initial immune support, there are ways to strengthen their immunity after birth. Practices such as skin-to-skin contact, exposure to everyday germs in a safe environment, and regular check-ups with a healthcare provider can help C-section babies build a robust immune system.
3. Breastfeeding
- Natural birth: Breastfeeding can often begin sooner, as mothers experience fewer physical recovery constraints. However, each mother’s experience may vary.
- Caesarean birth: While recovery from surgery may delay breastfeeding, Lizeth reassures that it remains possible with the right support. Techniques such as the side-lying or football hold (a breastfeeding position where the baby is tucked under the mother’s arm, similar to how a football is held) can provide greater comfort for mothers recovering from a C-section.
According to Kruger, the most important factor is the loving connection you share with your baby, along with ensuring regular health check-ups, regardless of the delivery method.
“By focusing on strengthening your baby’s immunity through vaccinations, skin-to-skin contact, and breastfeeding, you can help them thrive. Both natural and C-section births offer unique benefits, and understanding these differences will empower you to make the best decisions for your baby and yourself,” she concludes.